Taking the step to seek inpatient psychiatric care is a courageous decision toward getting the support you need. Inpatient care can provide you with a safe and structured environment where you can focus on your healing and stabilization. It can be a life-changing...
In a 2019 Healthy Minds Network study, 53% of college students said that they were unaware of the quality of resources on campus for students with mental health struggles. Curious about how to tell if your school is invested in mental health awareness? You can start...
There are several different types of mental health assessments. Some are online quizzes, some are clinical questionnaires with a scoring system and some are more like a conversation. The purpose of a self-assessment is to get some information about conditions you may...
Your personality is about the qualities that make you who you are, and they shape how you’re perceived by others. Some people have charismatic personalities, while others are more shy. You could pride yourself on being honest, empathetic or dedicated. While everyone...
Have you ever walked through a crowded mall and suddenly felt a wave of anxiety wash over you? Or maybe a loud bang makes you feel like you’ll jump out of your skin, even if it’s just a car backfiring. For people with post-traumatic stress disorder (PTSD), everyday...
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