Depression usually comes with ups and downs. External influences like things happening at work, changing life circumstances and even what’s going on in the news can have a major effect on your mood. And if you’re doing it right, you’ll run into some hard...
Mental health conditions like depression and anxiety often come to the surface with symptoms that become more noticeable in young adulthood. There are several reasons for this: First, this is a crucial period of development for the prefrontal cortex. Also, you get...
There are many different aspects of a teenager’s day-to-day life that can result in mood changes. They could become sad because of a poor test score, angry for being grounded and happy when they spend a fun weekend with their friends. While it’s not always easy to get...
Our mental health support group at Lightfully Behavioral Health provides a safe and structured format for our clients to discuss issues that don’t fit neatly into treatment sessions. It’s a forum where everyone can let their guard down and share their honest...
Many antidepressants have known interactions with other medications and foods. They can also present greater risks for people with certain medical conditions. This is why it’s important to go over potential interactions with your prescriber before you start...
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