Being a teenager is tough. Between school pressures, first-time jobs, friendships, family changes and figuring out who they are, it’s no wonder teens sometimes feel overwhelmed. But when the stress goes beyond the normal ups and downs and turns into full-blown panic...
If your teen has an anxiety disorder, you’re not alone. A national survey of children’s health found that anxiety was the most common mental health condition affecting adolescents. Depending on how long your teen has been experiencing anxiety, you may have a lot...
You might hesitate to talk to your teen about sexuality. However, discussing the subject could involve one of the most important conversations you’ll ever have with them. As a parent, you have a chance to guide your teen through a time of big changes and growth. That...
As a parent, you probably know your teen better than most people do. You’ve seen them grow, change and go through challenges. However, when it comes to mental health challenges like depression, the signs of struggle aren’t always easy to spot. Some of the most serious...
No parent wants to be lied to. When your teen lies to you, especially when it’s about their well-being, you might feel hurt or betrayed. While catching your teen lying can stir up a lot of emotions, it’s important to respond in the right way. If your teen has been...
When your teen is struggling with depression, it can feel like they’ve suddenly become quiet and closed off. Maybe they stay in bed for hours, ignore texts from friends or lose interest in things they used to love. This situation is not uncommon. Data shows that...
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