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Social Media and Teen Self-Worth During Summer Break: 6 Ways Parents Can Help Their Teens

Social Media and Teen Self-Worth During Summer Break: 6 Ways Parents Can Help Their Teens

by Lightfully Behavioral Health | Jul 10, 2025 | Teens

During the summer, your teen probably has more time to spend scrolling through social media on their phone. It’s the season of vacations, swimsuits, festivals, and outdoor fun, so they may come across more content that’s designed to make them envious.  In the long...
Considering a Residential Treatment Center for Your Teen This Summer? 5 Things Parents Should Know

Considering a Residential Treatment Center for Your Teen This Summer? 5 Things Parents Should Know

by Lightfully Behavioral Health | Jul 5, 2025 | Lightfully Treatment, Teens

Many of the usual concerns parents have about Residential Treatment (RTC) may feel less pressing in the summertime. Teens are already taking a break from school, and their schoolmates don’t have to know that they’re in treatment.  Some parents understandably worry...
Warning Signs: Recognizing Bullying in School-Age Children

Warning Signs: Recognizing Bullying in School-Age Children

by Lightfully Behavioral Health | Jun 25, 2025 | Stress, Teens

Middle and high school can be tough. Navigating friendships, fitting in and dealing with the ups and downs of adolescence is a lot. But there’s a darker side to the school experience that many teens face: bullying.  It’s more than just being mean; it’s a pattern of...
A Tool Kit for Parents: How to Teach Your Child to Spot Someone Who Is Feeling Left Out

A Tool Kit for Parents: How to Teach Your Child to Spot Someone Who Is Feeling Left Out

by Lightfully Behavioral Health | Jun 23, 2025 | Teens

Every time your child interacts with others, they have important choices to make. You can empower your child to lift others up, promote mental health, and develop a sense of integrity and self-respect in the process.  Modeling kindness in your own behavior is...
8 Red Flags for Parents to Look for: Body Image Issues in Your Teen

8 Red Flags for Parents to Look for: Body Image Issues in Your Teen

by Lightfully Behavioral Health | Jun 23, 2025 | Teens

There’s something that’s showing up in more and more homes, often quietly, sometimes behind closed doors, and almost always carrying a deep emotional weight: how kids feel about their bodies.  You may not realize it, but two out of every three parents say their child...
16 Activities for Teens to Build Self-Esteem

16 Activities for Teens to Build Self-Esteem

by Lightfully Behavioral Health | Jun 21, 2025 | Self Care, Teens

Being a teen isn’t always easy. You’re figuring out who you are, who you care about and how you fit into the world. Add in school, friendship, social media and body changes, and suddenly, it’s a lot. That’s why it’s important to build healthy self-esteem. Self-esteem...
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