Why do teens use social media? Social media sites can offer real positives for teens who are growing, developing and changing every day — searching for connection to their peers in the current digital age. It gives them a space to freely share their thoughts and...
Teenagers are recommended to get 8-10 hours of sleep per night. Often, teenagers do not meet this suggestion. According to a 2010 study, 8% of U.S. high school students get the recommended amount of sleep. Some 23% get six hours of sleep on an average school night...
Did you know that the first social networking site, called Six Degrees, was launched in 1997? From saving a recipe we like to sending a joke to a loved one or catching up with an old friend, social media plays a big part in our lives today. And it could be argued that...
Stress is a feeling that we all know very well. It’s not uncommon for your teen to feel the same way about everyday stressors. Many teenagers will find themselves feeling stressed due to a situation that they feel may be challenging, demanding or uncertain situations....
Growing up can be hard, even under the best circumstances. However, violence or bullying can make your child’s teen years feel heavier. Whether it happens at school or online, many teens carry fear, shame, anger, or confusion long after those moments have passed. Some...
Across the United States and around the world, teen mental health challenges are a growing public health concern. Many young people experience anxiety, depression, or emotional distress that can interfere with school, friendships, family life, or daily functioning....
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