by Lightfully Behavioral Health | Apr 1, 2024 | Teens
We understand that as parents, you know your teen better than almost anyone else. LBH encourages family to be part of the treatment process. In fact, we believe parents play an integral role in their child’s healing journey. Teens today are facing a collective mental...
by Levi | Feb 21, 2024 | Anxiety, Teens
Are you a teenager with generalized anxiety disorder (GAD)? If so, you probably understand the challenges teens often face in coping with triggers. Whether it’s family arguments or upcoming finals exams, it can seem like there is always something triggering your...
by Levi | Feb 19, 2024 | Anxiety, Teens
Generalized anxiety disorder (GAD) can be hard to manage. As a teenager, experiencing anxiety from sources like school, parents and peers can start to feel overwhelming. Common symptoms you might experience range from hyperfocusing to panic attacks. When you are...
by Levi | Feb 17, 2024 | Depression, Teens
Major depressive disorder can be difficult for teens to manage. Depression involves symptoms that affect cognitive focus and motivation. These symptoms can make it hard to take part in social and academic life. Are you a teen experiencing the symptoms of depression?...
by Levi | Feb 13, 2024 | Depression, Teens
As a parent, guardian or mentor, helping a depressed teen in your care can be a major undertaking. Supporting someone with depression requires empathy, understanding and continuous proactive involvement. If you are actively trying to learn how to help a teen with...
by Levi | Feb 11, 2024 | Depression, Teens
From increased academic expectations to physical changes, people typically face a lot of challenges during their teen years. For teens with depression, this period can be especially hard. The signs of depression during this time can vary. While the external signs of...
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