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Why Teens Get Angry: Red Flags Parents Need to Recognize

Why Teens Get Angry: Red Flags Parents Need to Recognize

by Lightfully Behavioral Health | Jun 20, 2025 | Stress, Teens

Navigating the teen years can feel like walking through a minefield of emotions. One minute your teen is laughing with friends, the next they’re slamming doors and muttering under their breath. Anger is a natural human emotion, but when it becomes frequent, intense or...
8 Ways to Look Out for Your Mental Health (And Your Friends’) as a Teen

8 Ways to Look Out for Your Mental Health (And Your Friends’) as a Teen

by Lightfully Behavioral Health | Jun 19, 2025 | Teens

Being a teen can feel like a lot. You’re trying to juggle school, family, social media, relationships, future plans and everything else life throws at you. That’s why looking after your mental health, and the mental health of your friends, isn’t just a nice idea, it’s...
What It’s Really Like in Teen Residential Treatment (and Why It’s Not as Scary as You Think)

What It’s Really Like in Teen Residential Treatment (and Why It’s Not as Scary as You Think)

by Lightfully Behavioral Health | Jun 17, 2025 | Lightfully Treatment, Teens

Teens who struggle with mental health conditions already face social and emotional difficulties. At this age, people are acutely aware of their peer relationships and how they fit in with their social groups. Sometimes when teens find out they need Residential...
Why Is Sleep Important for Teens?: Red Flags Parents Should Watch For

Why Is Sleep Important for Teens?: Red Flags Parents Should Watch For

by Lightfully Behavioral Health | Jun 15, 2025 | Mental Health, Teens

Sleep battles didn’t end when your teen left their toddler-age bedtime tantrums behind. Now, the sleep battles look like late-night social media scrolling, early school starts and a seemingly endless need for just “five more minutes.” But here’s the thing: Sleep isn’t...
Causes of Depression in Teens: Red Flags Parents Should Be Aware of During the Summer Months

Causes of Depression in Teens: Red Flags Parents Should Be Aware of During the Summer Months

by Lightfully Behavioral Health | Jun 10, 2025 | Depression, Teens

Summer: long days, no school and endless possibilities. While that’s the picture we often have in our heads, the reality for some teens can be quite different. It may surprise you to learn that summer can be a tough time for some teens, and parents need to be aware of...
Red Flags: Recognizing Panic Attacks in Your Teen

Red Flags: Recognizing Panic Attacks in Your Teen

by Lightfully Behavioral Health | Jun 5, 2025 | Anxiety, Teens

Being a teenager is tough. Between school pressures, first-time jobs, friendships, family changes and figuring out who they are, it’s no wonder teens sometimes feel overwhelmed. But when the stress goes beyond the normal ups and downs and turns into full-blown panic...
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