Depression is more than feeling down or having a rough week. It’s a serious medical condition, but it’s also very common. In 2021, an estimated 21 million American adults had at least one major depressive episode. This number represents just under 10% of all U.S....
October is a significant month for mental health awareness in the United States, with a special focus on National Depression and Mental Health Screening Month. We’ve made progress in talking more openly about mental health, but there’s a big gap between when people...
If you’re having a disagreement with your significant other, or you’re at an event that requires you to grin and bear difficult people, you may start to feel emotionally drained after a while. And that’s OK. Your ability to handle your emotions, or the emotions of...
Each year, World Mental Health Day is recognized on October 10, offering an important opportunity to reflect, connect and advocate for better mental well-being for everyone. October is also National Depression and Mental Health Screening Month, making it the perfect...
We all have a part of us that wants to help those we care about, especially if they play a significant role in our everyday lives, such as family members, friends or significant others. It’s possible that you have someone close to you that’s experiencing mental health...
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