Now In-Network with Blue Shield of CA

  • Why Lightfully
    • About Us
    • Meet the Team
    • Clinical Outcomes
    • Client Testimonials
    • FAQs
    • Careers
  • What We Treat
    • Trauma-Related Disorders
      • Post-Traumatic Stress Disorder (PTSD)
    • Personality Disorders
      • Borderline Personality Disorder
      • Narcissistic Personality Disorder
      • Avoidant Personality Disorder
      • Histrionic Personality Disorder
    • Anxiety Disorders
      • Generalized Anxiety Disorder
      • Obsessive Compulsive Disorder
      • Panic Disorders
    • Mood Disorders
      • Bipolar Disorder
      • Major Depressive Disorder
      • Complicated Grief
    • Thought Disorders
      • Schizoaffective Disorder
    • Symptoms
      • Suicidality
      • Self-Harm Behaviors
  • How We Treat
    • Inpatient Mental Health Treatment
    • Clinical Model
    • Levels of Care
      • Residential Programs (RTC)
      • Outpatient Programs (PHP/IOP)
        • Day Treatment Program (PHP)
        • Intensive Outpatient Program (IOP)
        • Virtual Treatment: Serving California
    • Short-Term Option
    • Lightfully+ Alumni Program
  • Resources
    • Referrals
    • News
    • Blog
    • Video Archive
    • Events
    • Virtual Services Portal
    • Payments
  • Locations
    • Central Coast
      • Santa Barbara Adult PHP/IOP
    • Los Angeles
      • Santa Monica Adult RTC
      • Westwood Adult PHP/IOP
    • San Diego
      • Escondido Adult RTC
      • Encinitas Adult PHP/IOP
    • Thousand Oaks
      • Thousand Oaks RTC
      • Thousand Oaks PHP/IOP
    • Bay Area
      • San Jose Adult PHP/IOP
    • Virtual Treatments
  • Admissions
  • Contact
  • Why Lightfully
    • About Us
    • Meet the Team
    • Clinical Outcomes
    • Client Testimonials
    • FAQs
    • Careers
  • What We Treat
    • Trauma-Related Disorders
      • Post-Traumatic Stress Disorder (PTSD)
    • Personality Disorders
      • Borderline Personality Disorder
      • Narcissistic Personality Disorder
      • Avoidant Personality Disorder
      • Histrionic Personality Disorder
    • Anxiety Disorders
      • Generalized Anxiety Disorder
      • Obsessive Compulsive Disorder
      • Panic Disorders
    • Mood Disorders
      • Bipolar Disorder
      • Major Depressive Disorder
      • Complicated Grief
    • Thought Disorders
      • Schizoaffective Disorder
    • Symptoms
      • Suicidality
      • Self-Harm Behaviors
  • How We Treat
    • Inpatient Mental Health Treatment
    • Clinical Model
    • Levels of Care
      • Residential Programs (RTC)
      • Outpatient Programs (PHP/IOP)
        • Day Treatment Program (PHP)
        • Intensive Outpatient Program (IOP)
        • Virtual Treatment: Serving California
    • Short-Term Option
    • Lightfully+ Alumni Program
  • Resources
    • Referrals
    • News
    • Blog
    • Video Archive
    • Events
    • Virtual Services Portal
    • Payments
  • Locations
    • Central Coast
      • Santa Barbara Adult PHP/IOP
    • Los Angeles
      • Santa Monica Adult RTC
      • Westwood Adult PHP/IOP
    • San Diego
      • Escondido Adult RTC
      • Encinitas Adult PHP/IOP
    • Thousand Oaks
      • Thousand Oaks RTC
      • Thousand Oaks PHP/IOP
    • Bay Area
      • San Jose Adult PHP/IOP
    • Virtual Treatments
  • Admissions
  • Contact
Existential Depression in College Students: Why College Can Be Triggering and How to Cope

Existential Depression in College Students: Why College Can Be Triggering and How to Cope

by Lightfully Behavioral Health | Aug 15, 2024 | Depression, Lightfully U

Existential depression isn’t your typical feeling down. It’s not a clinically recognized diagnosis, but that doesn’t mean what you’re experiencing isn’t valid. It’s when you start questioning the meaning of life, your place in the universe and whether anything...
“Why Am I Happy Then Sad?”: Typical Mood Swings or Something Else?

“Why Am I Happy Then Sad?”: Typical Mood Swings or Something Else?

by Lightfully Behavioral Health | Aug 14, 2024 | Bipolar Disorder

Frustrated by mood swings that seem to be happening for no reason? A mood disorder like bipolar disorder might be the cause. While it’s natural to experience a broad spectrum of different emotions, persistent extreme shifts can be a sign of something more serious....
What Is Dissociation? A Guide to the Mind’s Response to Trauma

What Is Dissociation? A Guide to the Mind’s Response to Trauma

by Lightfully Behavioral Health | Aug 13, 2024 | Dissociative Disorder, PTSD

Do you feel disconnected from your own life? Does the world sometimes seem unreal or distorted? Experiences like this are called dissociation. Dissociation can be a symptom of conditions such as post-traumatic stress disorder (PTSD). However, it is not necessarily...
Here Is How Professional Mental Health Treatment Can Help Teens Fight Depression

Here Is How Professional Mental Health Treatment Can Help Teens Fight Depression

by Lightfully Behavioral Health | Aug 13, 2024 | Depression, Lightfully Treatment, Teens

Depression in teens has been steadily increasing for at least 10 years. The number of teenagers who recently experienced depression increased by 59% between 2007 and 2017, according to data from the National Survey on Drug Use and Health. The rate of growth was faster...
The Relationship Between Complex PTSD and Dissociation: Explained

The Relationship Between Complex PTSD and Dissociation: Explained

by Lightfully Behavioral Health | Aug 11, 2024 | PTSD

When you’re in a tangle of emotions and conflicting thoughts, it can be helpful to take a step back for a moment and reevaluate. However, there’s a difference between temporarily disconnecting to change your perspective and dissociating from your reality. Dissociation...
Page 225 of 276Previous Posts102030223224225226227...230240250...More Posts
This form is currently undergoing maintenance. Please try again later.

Recent Posts

  • 7 Effects Growing Up With a Narcissistic Father Can Have on Adult Relationships
  • 7 Patterns of Avoidant Attachment That Can Make Close Relationships Feel Difficult
  • 3 Types of Cluster C Personality Disorders and How Each Can Affect Daily Life
  • 6 Ways a Virtual PHP Can Provide More Structure Than Weekly Therapy
  • Masked Depression: 5 Ways Symptoms Can Hide Behind Everyday Functioning

Recent Comments

    Archives

    • November 2026
    • October 2026
    • September 2026
    • August 2026
    • July 2026
    • June 2026
    • May 2026
    • April 2026
    • March 2026
    • February 2026
    • January 2026
    • December 2025
    • November 2025
    • October 2025
    • September 2025
    • August 2025
    • July 2025
    • June 2025
    • May 2025
    • April 2025
    • March 2025
    • February 2025
    • January 2025
    • December 2024
    • November 2024
    • October 2024
    • September 2024
    • August 2024
    • July 2024
    • June 2024
    • May 2024
    • April 2024
    • March 2024
    • February 2024
    • January 2024
    • December 2023
    • November 2023
    • October 2023
    • September 2023
    • August 2023
    • July 2023
    • June 2023
    • May 2023
    • April 2023
    • March 2023
    • February 2023
    • January 2023
    • December 2022
    • November 2022
    • October 2022
    • September 2022
    • August 2022
    • July 2022
    • June 2022
    • May 2022
    • April 2022
    • March 2022
    • February 2022
    • January 2022
    • December 2021
    • November 2021

    Categories

    • Addiction
    • ADHD
    • Anger
    • Antisocial Personality Disorder
    • Anxiety
    • ARFID
    • Avoidant Personality Disorder
    • Bipolar Disorder
    • Body Dysmorphia
    • Borderline Personality Disorder
    • Compulsive Sexual Behavior
    • CSA
    • Depression
    • Dissociative Disorder
    • Eating Disorder
    • Events
    • Friendship
    • Grief
    • Histrionic Disorder
    • In the News
    • Ketamine Treatments
    • Lightfully Treatment
    • Lightfully U
    • Medication
    • Mental Health
    • Narcissistic Personality Disorder
    • OCD
    • Online Therapy
    • Panic Disorders
    • PMDD
    • Postpartum
    • Postpartum Psychosis
    • Psychosis
    • PTSD
    • Schizophrenia
    • Self Care
    • Self Harm
    • Stress
    • Suicidality
    • Teens
    • The Lightfully Difference
    • Uncategorized
    • vPHP

    Meta

    • Log in
    • Entries feed
    • Comments feed
    • WordPress.org
    3435 E Thousand Oaks Blvd. #3185
    Thousand Oaks, CA 91359
    Admissions: 916.299.5709
    Fax: 916.435.6950
    • Follow
    • Follow
    • Follow
    • Follow
    • Follow
    • Follow
    Careers

    Newsletter Signup

    Lightfully Behavioral Health has earned The Joint Commission’s Gold Seal of Approval.

    ©2024 LIGHTFULLY BEHAVIORAL HEALTH. ALL RIGHTS RESERVED   |   CAREERS   |   Terms & Conditions   |   Privacy Policy