Every time your child interacts with others, they have important choices to make. You can empower your child to lift others up, promote mental health, and develop a sense of integrity and self-respect in the process. Modeling kindness in your own behavior is...
There’s something that’s showing up in more and more homes, often quietly, sometimes behind closed doors, and almost always carrying a deep emotional weight: how kids feel about their bodies. You may not realize it, but two out of every three parents say their child...
Being a teen isn’t always easy. You’re figuring out who you are, who you care about and how you fit into the world. Add in school, friendship, social media and body changes, and suddenly, it’s a lot. That’s why it’s important to build healthy self-esteem. Self-esteem...
Navigating the teen years can feel like walking through a minefield of emotions. One minute your teen is laughing with friends, the next they’re slamming doors and muttering under their breath. Anger is a natural human emotion, but when it becomes frequent, intense or...
Being a teen can feel like a lot. You’re trying to juggle school, family, social media, relationships, future plans and everything else life throws at you. That’s why looking after your mental health, and the mental health of your friends, isn’t just a nice idea, it’s...
Teens who struggle with mental health conditions already face social and emotional difficulties. At this age, people are acutely aware of their peer relationships and how they fit in with their social groups. Sometimes when teens find out they need Residential...
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