Bullying takes many forms besides teasing and physical violence, so it’s not always obvious when a teen is being bullied. The teen years are a time when we’re especially aware of our social roles and relationships. This makes it an important time for building coping...
It’s natural to feel self-conscious from time to time, especially when you’re a teenager. In fact, the C.S. Mott Children’s Hospital Poll reported that two-thirds of parents with children ages 8-18 say their child is insecure about some aspect of their appearance. As...
If you’re feeling sad or hopeless, you’re not alone. Many other teens feel the same way. According to the Centers for Disease Control and Prevention (CDC), 4 out of 10 high school students have these persistent feelings. While it’s natural to feel sad from time to...
If your teenager is coping with grief, you may be looking for healthy ways to support them. You may find yourself searching for coping techniques to teach them, especially during the holidays when feelings of grief and loss may be especially painful. At Lightfully...
Are you struggling to figure out who you are? If so, you’re not alone, and you’re facing a common challenge among teens. Many people your age have a difficult time navigating school, social media and everyday life. In fact, a recent report by the Centers for Disease...
Setting boundaries isn’t about pushing someone away or erecting a brick wall between you and the people you love — it’s about defining what you’re comfortable with in your relationships. Establishing guidelines that define appropriate behavior and...
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