“Impending doom” is a mental or sometimes physical feeling that something bad is about to happen. It’s more of an intuitive knowing than a rational or logical prediction. Many people report feeling this way, especially in response to difficult news or current events. ...
With depression, even the most enjoyable activities can feel like slogging through molasses. Psyching yourself up to do self-care when you’re depressed isn’t easy, and you may not experience the same joy or energy boost you otherwise would. Taking small actions, like...
There’s much more to major depressive disorder (MDD) than feeling sad, hopeless or down. It can drain your energy, cloud your thinking and make it hard to connect with others. It can even cause physical symptoms like stomachaches and headaches. It may also affect your...
Intrusive thoughts are a defining characteristic of obsessive-compulsive disorder (OCD). While anyone can have upsetting and unwanted thoughts from time to time, intrusive thoughts are especially disruptive as OCD symptoms because the more you focus on them or try to...
It’s no secret that high expectations and poor treatment in the workplace will take a toll on your mental health. In the past few years, some employers have started to pay more attention and dedicate more resources to taking care of their people. However, many...
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