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10 Possible Reasons Why You May Feel Like Your Anxiety Is High

10 Possible Reasons Why You May Feel Like Your Anxiety Is High

by Lightfully Behavioral Health | Aug 1, 2024 | Anxiety

If you’ve noticed more intense anxiety symptoms recently, you’re definitely not alone. Along with depression, anxiety is one of the most common mental health conditions. And more people are experiencing anxiety than ever before. In 2023, 50% of adults ages 18-24...
4 High-Functioning Depression Symptoms in College Students

4 High-Functioning Depression Symptoms in College Students

by Lightfully Behavioral Health | Aug 1, 2024 | Depression, Lightfully U

Are you a college student experiencing the symptoms of depression? While going to college can be an exciting chapter of your life, it can also come with its own set of hardships. If you have depression, you may have an especially difficult time navigating the...
7 Common Goals of Short-Term Treatment for Teens

7 Common Goals of Short-Term Treatment for Teens

by Lightfully Behavioral Health | Aug 1, 2024 | Lightfully Treatment, Teens

Many parents of teens start exploring mental health topics for the first time when their child shows signs of depression or anxiety. Mental health and physical health usually go hand in hand for overall well-being. It’s something you have to create proactively...

Why Teens May Choose Short-Term Residential Treatment Programs Over Long-Term

by Lightfully Behavioral Health | Jul 30, 2024 | Lightfully Treatment

As a parent, seeing your teenager struggle can be incredibly difficult. You want to do everything you can to help them get back on track. Sometimes helping them get back on track may involve treatment at a Residential Treatment Center (RTC). With all the options...
Getting Ready to Go Back to College After Break? Here Are 3 Tips to Make Sure Your Mental Health Stays in Good Shape

Getting Ready to Go Back to College After Break? Here Are 3 Tips to Make Sure Your Mental Health Stays in Good Shape

by Lightfully Behavioral Health | Jul 30, 2024 | The Lightfully Difference

College students often have a hard time dealing with conditions like anxiety while also managing the demands of university life. If you’re a college student struggling with your mental health, you’re not alone. According to a nationwide study, more than 60% of college...
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