Bullying takes many forms besides teasing and physical violence, so it’s not always obvious when a teen is being bullied. The teen years are a time when we’re especially aware of our social roles and relationships. This makes it an important time for building coping...
It’s natural to feel self-conscious from time to time, especially when you’re a teenager. In fact, the C.S. Mott Children’s Hospital Poll reported that two-thirds of parents with children ages 8-18 say their child is insecure about some aspect of their appearance. As...
The start of a new year often feels like the ideal moment for a fresh start, a chance to set ambitious goals, leave behind old habits, and create a life that feels more balanced and meaningful. We tell ourselves, “This year, I’m going to finally make it happen!”...
If you’re feeling sad or hopeless, you’re not alone. Many other teens feel the same way. According to the Centers for Disease Control and Prevention (CDC), 4 out of 10 high school students have these persistent feelings. While it’s natural to feel sad from time to...
We all have days when something just feels off. Maybe you woke up feeling heavy, or maybe you snapped in anger at a loved one for no good reason. You look in the mirror, or you pause in the middle of a jam-packed day, and that quiet, nagging thought creeps into your...
We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it.Ok
Recent Comments