Financial strain doesn’t just impact your budget — it can also affect your mental health. Research shows that personal and financial worries correlate with higher levels of psychological distress. And when you’re feeling stressed out, it can affect your...
Getting good grades in school can open many doors for your teen, like getting scholarships and acceptance into a great college. However, pressure to achieve high marks can be counterproductive if stress takes a toll on your teen’s mental, emotional and physical...
Are relationships built on sharing memories? Relationships aren’t only built on shared experiences, but healthy relationships are built on strong foundations. These foundations may include shared memories. You may share experiences to strengthen a relationship or help...
According to a survey of U.S. teens, about 50% of teens reported spending four hours or more on screens each day. While some screen time is normal and can help your teen stay connected with loved ones, excessive use can impact their health. Research shows that high...
Did you know that up to 95% of teens use social media and over one-third report using it almost constantly? These statistics demonstrate how much of an impact these platforms can have. While social media can be a great way to keep in touch with friends and family,...
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